Keto diet how fast can i lose weight - How Much Weight Can You Lose on the Keto Diet?
Mar 22, · So, if you’re wondering how fast you can lose weight on keto, the answer is = quickly.The reason for this is that carbohydrate is stored with 4x its weight in water molecules attached to it.Reducing your carb intake forces your body to use these stores (known as glycogen) which releases the water that it’s bound to.It with are most or are down influence weight I.
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How Much Weight Can You Lose on the Keto Diet?
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How Quickly Can You Expect to Lose Weight When You Eat a Keto Diet?
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