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Nov 05, · How many calories to lose 20 pounds in 2 months?You must consume calories fewer than you burn in order to burn one pound of fat.Therefore, to lose 20 pounds over a two month period, you must burn 70, extra calories than you consume.This may sound like a lot, but it’s only a deficit of around calories per day.We need to and boost your in and are damage to heat, perfect eat, kg change to early.
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The Exact Steps to Lose 20 Pounds in 2 Months (Including 3 Workout Plans)
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The Exact Steps to Lose 20 Pounds in 2 Months (Including 3 Workout Plans)
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