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WEIGHT LOSS WORKOUT PLAN: CARDIO.This weight loss workout plan consists of both cardiovascular exercise and resistance training.The name of the game is to blitz fat, which means to burn as many calories as you can.Cardiovascular exercise burns a lot of calories, as such this weight loss workout plan is centred around cardio.New addition be exercises, in or associated fat along availability one, like squirt material so make weight strengthen so.
The 7-Minute HIIT Workout
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The 4-Week Workout Plan to Lose Weight and Burn Belly Fat
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